Massage Therapy, Yoga, Meditation, Mindfulness Training, Wellness Coaching

CURRENTLY NOT ACCEPTING NEW CLIENTS. 

Providing holistic support to all individuals in the Pittsburgh region.

FREE GUIDED DEEP RELAXATION MEDITATION

YouTube link (download is recommended from BandCamp link below)

DOWNLOAD at https://drishteapgh.bandcamp.com/track/yoga-nidra-guided-meditation

Would you like to host a donation-based yoga class or fundraiser?

I'd love to help! Contact me to discuss!

Currently offering:

• Massage Therapy
• Yoga
• Meditation
• Wellness Coaching
• Mindfulness training for the workplace (peer-based theory)

Licenses and Certifications:

• Integral Yoga Instructor
• Certified Peer Specialist
• Medical Qi Gong Therapist
• Licensed Massage Therapist (PA MSG010952)

Additional Education:

• Certificate in Plant-Based Nutrition from Cornell University
• Certified Tea Master with the International Tea Masters Association
• Bachelor of Science in Graphic Design from The Art Institute of Pittsburgh
• Certificate in Culinary Arts from CCAC Allegheny (current student)

If you’d like to set up an appointment with me for yoga or meditation, click here. I will respond to confirm your appointment, and also answer any questions you might have.